Philosophy of Yoga
Meditations
Many helpful tips on yoga postures and healthy bodies
Yoga basics for beginners
Learning the basics of meditation to help the students with a heavy school load
Learning healthy tips on nutrition and yoga tips for balancing
Looking at the Ayurvedic tradition on nutrition, recipes, finding practitioners in your area, finding your dosha constitution.
The ABC's of yoga
Yoga with the focus at the heart
Holistic approach to healing, great tips and information
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